{"id":4472,"date":"2025-01-31T18:14:08","date_gmt":"2025-01-31T17:14:08","guid":{"rendered":"https:\/\/lechappeeclose.it\/produit\/recettes-sans-courses\/"},"modified":"2026-01-30T14:20:01","modified_gmt":"2026-01-30T13:20:01","slug":"recettes-sans-courses","status":"publish","type":"product","link":"http:\/\/lechappeeclose.it\/it\/boutique\/livres\/arts\/art-culinaire\/recettes-sans-courses\/","title":{"rendered":"Recettes sans courses"},"content":{"rendered":"<p>Vous ne savez jamais quoi cuisiner ? Vos placards regorgent d\u2019aliments que vous ne savez pas comment associer ? Vous avez encore oubli\u00e9 de faire une liste de course et vous n\u2019avez pas tout ce qu\u2019il vous faut pour votre plat ? Voici 60 recettes \u00e0 r\u00e9aliser (presque uniquement) \u00e0 partir \u00e0 partir du contenu de votre placard.On sous-estime l\u2019importance de nos placards dans l\u2019organisation de notre cuisine au quotidien. Constituer un placard de base simple vous permettra de ne jamais \u00eatre \u00e0 court d\u2019id\u00e9e ni d\u2019envie lors de la r\u00e9alisation de vos repas de la semaine. Pas la peine de faire des listes de courses \u00e0 rallonge, si votre placard est complet, quelques produits frais vous suffiront pour r\u00e9aliser des repas simples, faciles et gourmands.\u00c9minc\u00e9 de poulet fermier grill\u00e9 et salsa ratatouille piquante avec olives et herbes, papillote de blanc de dinde au pesto et l\u00e9gumes, brick de sardine au pesto, po\u00eal\u00e9e de quinoa aux crevettes, coulis arrabiatta, pilaf de chou-fleur aux \u00e9pices et gingembre frais, tourte feuillet\u00e9e aux l\u00e9gumes et \u00e0 l\u2019estragon\u2026Suivez nos conseils pour constituer votre placard id\u00e9al puis laissez-vous guider par nos recettes pour ne plus jamais vous arracher les cheveux sur le menu du jour.<\/p>","protected":false},"excerpt":{"rendered":"<p>Vous ne savez jamais quoi cuisiner ? Vos placards regorgent d\u2019aliments que vous ne savez pas comment associer ? Vous avez encore oubli\u00e9 de faire une liste de course et vous n\u2019avez pas tout ce qu\u2019il vous faut pour votre plat ? Voici 60 recettes \u00e0 r\u00e9aliser (presque uniquement) \u00e0 partir \u00e0 partir du contenu [&hellip;]<\/p>","protected":false},"featured_media":4471,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[44],"product_tag":[],"class_list":["post-4472","product","type-product","status-publish","has-post-thumbnail","product_cat-art-culinaire","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recettes sans courses - l&#039;\u00e9chapp\u00e9e close<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/lechappeeclose.it\/it\/boutique\/livres\/arts\/art-culinaire\/recettes-sans-courses\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recettes sans courses - l&#039;\u00e9chapp\u00e9e close\" \/>\n<meta property=\"og:description\" content=\"Vous ne savez jamais quoi cuisiner ? 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